Do you really know? Is living by the sea better for your health?
Jan 3, 2025
Discover why living near the sea might be the key to better health and longevity! A recent study highlights significant benefits, including increased physical activity and stress reduction. Plus, delve into historical insights, like a 17th-century doctor's recommendations for sea baths. Learn how even those far from the coast can reap some of these advantages, and find out why a getaway by the waves could be a game-changer for your well-being!
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Seaside Living and Health
- Living near the sea has significant health benefits, impacting life expectancy.
- A University of Vienna study confirmed this, observing 15,000 people across 15 countries.
Historical Perspective on Seaside Health
- In the 17th century, Dr. Robert Wittie's book Scarborough Spa advocated sea bathing and coastal walks.
- He recommended these activities for treating certain illnesses, foreshadowing modern research.
Benefits of Coastal Living
- Coastal living encourages physical activity, reduces pollution exposure, and increases social interaction.
- These factors, coupled with stress reduction, contribute to a healthier lifestyle.