Renee is an award-winning tech entrepreneur turned speaker and certified life coach. She specializes in cultivating skills of resilience in both adults and children. Renee's gift is taking research-based concepts and transforming them into engaging and digestible learning modules. For children, she has created one-of-a-kind programs found at GoZen! to teach life skills via digital animation. Renee Jain
www.gozen.com In this interview we talk about:
- Anxiety relief
- Helping kids stress better
- Busting myths about anxiety and stress
Podcast Sponsor: Audibles
www.audibletrial.com/heatherchauvin
Book recommendation: A Mind At Home With Itself by Bryon Katie
