In this episode of Relating to Self, recorded on 23 April 2023, I have a conversation with Anne-Lorraine, who really likes to thoroughly enjoy food to the last corner of possible experience. And who is increasingly less shy to call herself a poet.

She is also the creator of Touchcards, a wonderful game to explore touch.

You can follow her on Twitter/X.

Topics mentioned in the episode:

The evolving nature of the self
The impact of depression on self-perception
Choosing the right posture for each moment
Coping mechanisms for overwhelming emotions
Intergenerational trauma
Embracing intuition
Surrendering into a different reality
Experiencing the body through the senses
Therapeutic modalities
Balancing being and doing
Skepticism about energy work
Allowing creativity to arise naturally

If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️

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Relating to everything {with Anne-Lorraine}