
Holistic Life Navigation [Ep. 184] Why We Like Getting Sick w/ The HLN Team
On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:
- prioritizing the body through rest
- how sickness increases our sensitivity to our own capacity
- sickness and the inability to bypass
- how symptoms are the way the body communicates
- the wisdom of slowing down
- tending to capacity with rest
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
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You can learn more on the website: https://www.holisticlifenavigation.com/
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Questions? You can email us at info@holisticlifenavigation.com
