65 - Lino Hola - How To Break The Patterns of Your Past With Breathwork - My Journey

Dec 19, 2021

01:54:24

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🎙So in this week’s podcast, I sit down with Lino. This is one of the hardest podcasts I have ever recorded because there’s literally is no stone left unturned. I wanted you guys to be able to use some of the things I went through with Lino as a reference for the work you may need to do but have been avoiding.

This is raw for me, however, I hope it genuinely helps you in so many areas.

WATCH HERE: https://www.youtube.com/c/FrankieLeeMedia/featured?sub_confirmation=1

Here’s just a few topics we touch on but in all fairness, nothing I write here can do it justice:

⭐️ Leaning into your truest version of yourself

💙 Loving all parts of you

💯 Overcoming self-talk

🤯 Discovering & implementing breathwork in his life

🙏🏼 Getting over logical & subconscious patterns.

🛣 My journey with breathwork and how’s it’s transformed my life.

…and so much more!

SIGN UP TO BREATHWORK FUNDAMENTALS HERE: https://www.frankieleeacademy.com/p/breathwork

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