97. People "Hangover" aka what to do when feeling DRAINED after being too social

Have you ever spend the weekend (or a week) around a ton of people and had so much fun... but then immediately felt like you needed a vacation from your vacation? Maybe you felt so tired, or irritated... or just not yourself?

I am a VERY sensitive person and being too social drains me. I can do a little bit but then need a week alone to recover.

Well... since having a baby, obvi I can't just take off for a week (nor would I really want to). So here's how I navigate that so called "people hangover".

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