Have you ever spend the weekend (or a week) around a ton of people and had so much fun... but then immediately felt like you needed a vacation from your vacation? Maybe you felt so tired, or irritated... or just not yourself?
I am a VERY sensitive person and being too social drains me. I can do a little bit but then need a week alone to recover.
Well... since having a baby, obvi I can't just take off for a week (nor would I really want to). So here's how I navigate that so called "people hangover".
SHARE YOUR THOUGHTS WITH ME ON MY IG @xokatedecker
Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒
Share with a friend you believe could benefit from this message!
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
The Dream Life Podcast