You Are Heroic with Brian Johnson Marsha's Heroic Quest: The Hero Returns with the Boon (Heroic +1 #1,870)
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Sep 3, 2024 Marsha Linehan, a trailblazing psychologist, unveils her personal journey in shaping Dialectical Behavior Therapy, highlighting resilience through past struggles. Phil Stutz shares his innovative therapeutic techniques, emphasizing their transformational power. Michael Singer invites listeners to explore consciousness and inner peace, while the spirit of Paramahansa Yogananda weaves in timeless wisdom on yoga and meditation. Together, they inspire a quest for personal growth and encourage embracing challenges as pivotal moments of transformation.
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Following An Author's Lineage
- Brian reads widely from authors who influence him, following recommendations to read everything an author wrote and read.
- He traced influences from Michael Singer back to Yogananda and collected older books to understand lineage and ideas.
From Patient To Pioneer
- Marsha Linehan spent two years in a mental health institution and nearly ended her life as a young adult.
- Fifty years later she returned to that same institution to publicly share her story and the therapy she created.
A Vow That Shaped A Life
- Marsha vowed to help others after surviving her own suicidal crisis in an institution.
- She spent decades building dialectical behavior therapy to help suicidal individuals more than anyone before her.