The GoodHard Story Podcast Episode 103: Tell Your Story, Heal Your Heart with Dr. Curt Thompson
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Jun 12, 2025 Dr. Curt Thompson, a psychiatrist and expert in interpersonal neurobiology, discusses the significance of storytelling in healing. He emphasizes the importance of recognizing suffering within a community and how it can lead to renewal. Thompson explores the transformative power of anger in grief, encouraging healthy expression, and re-narrating one’s life story. He also highlights the necessity of empathetic listeners in the healing process, offering practical tips for developing empathy and understanding as a support for others.
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Suffering Reframed By Presence
- Suffering is part of human life but not inherently good; Christianity names suffering and offers peace in Jesus.
- Allowing Jesus to access our whole selves lets community redefine suffering even if it's unresolved.
Turn To Community When Triggers Return
- Expect recurring triggers because neural networks hold memories that can reactivate under certain conditions.
- When triggers return, turn to community and Jesus to keep telling your story and keep moving toward healing.
Daily Renewal Through Suffering
- Paul’s phrase “inner nature is being renewed day by day” suggests ongoing transformation, not one-off cure.
- God uses suffering to create newness within us over time, usually within loving community.
