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Focus on This
3 Changes to Embrace This Autumn
Oct 21, 2024
Marissa and Ken dive into essential changes to embrace this autumn for a fruitful year-end. They discuss combating burnout by prioritizing self-care and slowing down, emphasizing that it's okay to strive for 'good enough' instead of perfection. The duo highlights the need for intentional living, urging listeners to design their days to prevent drifting and ensure meaningful connections. By fostering an abundance mindset, they encourage reflection on priorities and personal growth during this transformative season.
28:14
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Quick takeaways
- Transitioning from burnout to balance is crucial during autumn, allowing individuals to focus on what truly matters rather than succumbing to chaos.
- Embracing a 'good enough' mindset fosters productivity and reduces stress, enabling people to make progress without the constraints of perfectionism.
Deep dives
From Burnout to Balance
During autumn, it's essential to transition from a state of burnout to one of balance. Many individuals tend to push themselves hard in the final quarter of the year, aiming to achieve their goals before the new year begins. This frantic pace often leads to exhaustion, particularly in high-pressure environments like marketing, where impending deadlines loom large. To combat this, cultivating an abundance mindset is encouraged, allowing individuals to prioritize what is genuinely important rather than succumbing to the urgency that typically defines this season.
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