The Mental Golf Show 262: Caddie Yourself into Full Commitment
Oct 28, 2025
Learn how to become your own caddy and gain a mental edge on the golf course. Discover the importance of commitment in your shots and how external self-talk can guide you to make confident decisions. Josh delves into the neuroscience behind speaking your thoughts, explaining how it calms your brain and enhances performance. Transitioning from caddy mode to player mode can boost your trust and commitment in each swing. Get practical tips for creating your own pre-shot routine to foster confidence and play freely.
AI Snips
Chapters
Transcript
Episode notes
Fairway Second-Guessing Moment
- Josh describes being 145 yards out and overthinking a simple iron shot until it becomes a mini crisis.
- He contrasts that moment with how a tour caddy would help decide and commit to the shot.
Player And Caddy Are Two Roles
- Being your own caddy means balancing two roles: the emotional player and the calm logical caddy.
- The magic comes when those roles communicate and support each other rather than conflict.
Talk Your Plan Out Loud
- Step behind the ball and verbally ask yourself what the shot is to act as your caddy.
- Say your plan out loud to engage planning centers in your brain and quiet the emotional center.