The findings are consistent. In studies using randomized controlled trials (RCT), which provide quantitative evidence, show that health coaching works!

[link] Making a Difference.pdf

[link] Long-term Weight Loss in a Primary Care-Anchored eHealth Lifestyle Coaching Program: Randomized Controlled Trial

[link] Feasibility, acceptability, and preliminary efficacy of a single-arm, remotely-delivered health coaching intervention to increase physical activity and reduce sedentary behavior during pregnancy

FMCA is leading the conversation of expanding awareness to the benefits of this industry. Through data-driven, science-based research, and published studies, evidence shows the positive impacts have a ripple effect. Benefits of health coaching extend beyond the client. Practitioners and health care communities receive much-needed support with post-diagnosis care. Health coaches provide accessible pathways to improving overall well-being.