

289. Midlife Summer Reset: 3 Simple Shifts to Help You Feel More Alive
If you’ve ever found yourself longing for that magical feeling of summer you had as a kid — the joy, the ease, the sunshine-soaked memories — this episode is your invitation to bring it all back, on purpose.
Dr. Edie is fresh off of 10 days of Grammy Camp, shrimp boils, porch sits, and lake days (wetsuits included!) — and she’s sharing how she reset her home, her schedule, and her heart to make the most of this season.
Whether you’re in the thick of midlife, juggling work and family, or just craving a shift from burnout to beauty, you’ll love her 3-part framework for a soulful summer reset.
You’ll learn how to:
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💛 Lead yourself well by creating your own magic (no more waiting!)
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✨ Reignite your desire with a joy-filled summer list (yes, please to painting and tortillas)
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🌸 Live your legacy now, one beautiful moment at a time
Grab your favorite iced drink, sit on the porch, and press play. This one will inspire you to savor summer like never before.
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Join the Rise Workshop (June 12–14): ediewadsworthcoaching.com/rise
Episode Resources:Wild Notes Natural Perfume (our summer fave!): https://wyldnotes.com/?ref=EdieWadsworth
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