
 Mindful Moments with David Larbi
 Mindful Moments with David Larbi Episode 50: Q&A of the (Half) Century!
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 Mar 10, 2025  Celebrating a milestone, the host reflects on the journey and the incredible community built around the show. They explore the balance between humility and self-worth, discussing the importance of emotional resilience and self-care. Insights into writing and reading habits are shared, inspiring aspiring writers to find joy in their craft. The host emphasizes the power of simplifying complexity, advocating for a child-like perspective to reduce overthinking. Gratitude towards listeners concludes the discussion, reinforcing a heartfelt connection. 
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Humility and Confidence
- True humility is understanding you are no better than anyone else.
- Confidence stems from recognizing your own abilities without comparison.
Dealing with Unavailable Friends
- View friends' unavailability as a resilience test and evaluate your ability to cope independently.
- Communicate your needs honestly with friends to strengthen the bond.
Podcast's Impact on Communication
- David Larbi's podcast has significantly improved his verbal communication and clarity of thought.
- Editing and listening to his own speech has made him more mindful of his pace and pauses.




