Backpacking Light Podcast

Episode 96 | Building Resilience for Backcountry Adversity

Jan 22, 2024
Learn how to build resilience in the backcountry, get updates on news, events, and winter gear, explore the three components of resilience, address cooking bag safety, overcoming packing fears, and starting backpacking fitness training, and discover the importance of consistency and gradual progression in training for backpacking.
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1
Introduction
00:00 • 3min
2
Updates on News, Events, and Winter Gear
03:10 • 3min
3
Building Backcountry Resilience
06:23 • 22min
4
Cooking Bag Safety, Overcoming Packing Fears, and Starting Backpacking Fitness Training
28:10 • 5min
5
Building Resilience and Training for Backpacking
32:54 • 4min