This week on the podcast I'm taking a look at aging, and the simple but powerful things we can do to make our getting older experience better on many levels. And today I'm talking with someone who is a leading voice for women to re-think their attitudes toward aging, and to embrace some new tools and strategies to make aging just a new phase of life--and not something to dread.

My guest today is Tamsen Fadal–as the evening news anchor for WPIX-11 in New York City, Tamsen has spent her entire career being told that at any moment, she would age out of her job. Now in her early 50s, she’s going stronger than ever, and has a lot to say on exceeding expectations (others’ and our own) as you get older. Plus, she is (and looks) amazing, so I get her to spill the things she does to keep herself in a good space as she constantly keeps her eye on what’s Coming Up Next (the name of her podcast). 

Listen to Tamsen’s Coming Up Next podcast

Follow Tamsen on Instagram

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