The Mikhaila Peterson Podcast

5 Year Anniversary - Carnivore (Lion Diet) Q&A | EP 172

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Dec 6, 2022
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ANECDOTE

Five Years on Lion Diet

  • Mikhaila Peterson has been on the lion diet for five years, consuming only beef, lamb, bison, salt, and water.
  • She credits the diet with remitting her juvenile idiopathic arthritis and psychiatric conditions.
ADVICE

Meat Quality and Electrolytes

  • Start with unaged meat like lamb, bison, or unaged beef to avoid digestive issues.
  • If you experience cramps, add electrolytes, especially sodium, potassium, and magnesium.
ADVICE

Organ Meats

  • Don't feel pressured to eat organ meats if you dislike them.
  • Organ supplements are unnecessary on the lion diet.
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