Speaker and Doctor of Philosophy, Dr. Julia Garcia, delves into how we can find hope and healing for the next generation. In this episode, Dr Julia centers the conversation around the challenges of managing mental health in the digital age, emphasizing the need for open communication, self-awareness, and responsible social media use. Dr Julia also shares her perspective on the impact of digital communities on parental mental health, the negative effects of social media on young people, and the importance of teaching children to use social media responsibly, touching on the challenges of raising children in a digital world and the need for open conversations about the content they consume.

Connect With: 

• Dr. Julia Garcia: Website // LinkedIn 
• 2Hr Learning: Website // LinkedIn
• I Hear Everything: IHearEverything.com // LinkedIn