Eric Bauberger, BS, CSCS, is a Holistic Life Coach and Motivational Singer-Songwriter. In an effort to be "successful", he pushed forward with a split life as a hustling personal trainer by day and a musician struggling with his purpose by night. But after the passing of his sister Jessica in 2018, he experienced a profound shift in his connection to himself and the Universe, which led him to a new purpose within his music and his desire to contribute to the collective. Eric was able to find a gift within the tragedy by applying the art of surrender and gratitude that he had been practicing for the simple sake of seeking relief from his chronic anxiety. These tools proved to be much more powerful than he perceived them to be. This not only granted him grace instead of grief, but an unshakable calling to pursue his dream as a musician in a bigger way than he ever imagined. He now runs his own life coaching business, EZENFLOW, works part-time, and infuses his original music and poetry into workshops that teach practical tools for living life more easily and with flow. The guidance he provides is ultimately to help others tune in to their most authentic selves by understanding the rhythms of the mind, body, and spirit and how to create inner and outer harmony.

Shawna and Eric spoke about

16:46 The fact resourcefulness is more important than resources.

27:48 Goals and acknowledging what might be blocking you.

33:35 Seamless ways Eric integrates self care into his life.

36:40 Three component process to move towards clarity & creating what you want.

The guidance Eric provides helps others tune in to their most authentic selves by understanding the rhythms of the mind, body, and spirit and how to create inner and outer harmony.

Best way to connect with Eric: https://linktr.ee/ezenflow

https://ezenflow.com/

We put a pin in the band from earlier times Moon Days –check them out here - https://moondays.bandcamp.com/

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