#007 Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease

Jul 20, 2015

Tim Ferriss, a self-experimenter and bestselling author, dives into intriguing health topics. He shares his daily self-monitoring practices while on a ketogenic diet and discusses its potential benefits for Alzheimer's risk. Tim’s journey with Lyme disease provides valuable insights into gut health and dietary strategies. Moreover, he explores how meditation and discomfort can enhance personal growth, all while hinting at his future Hollywood ambitions. It's a captivating mix of science, health, and personal anecdotes!