Healing at the Speed of Light cover image

Healing at the Speed of Light

Shoulder Impingement Pain

Apr 18, 2022
Shoulder impingement pain is discussed, along with the areas it can affect and keys to recovery. A study shows laser therapy plus exercise is more effective than placebo laser for reducing pain and improving quality of life. The podcast explores the most common musculoskeletal pain condition, common causes of shoulder pain, and the effectiveness of laser therapy and physical therapy for shoulder pain.
24:05

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Quick takeaways

  • Laser therapy combined with exercise is superior to placebo laser plus exercise in reducing shoulder impingement pain.
  • High-intensity laser therapy stimulates cellular repair, increases blood flow, and enhances muscle strength in shoulder impingement syndrome.

Deep dives

Shoulder Pain: Common and Activity-based

Shoulder pain is the third most common musculoskeletal pain condition, following low back pain and neck pain. It is often related to activities like shoveling, yard work, repetitive motions, or side sleeping. The most common shoulder problems include rotator cuff tears, arthritis of the shoulder, bursitis, and tendinitis. One prevalent condition is shoulder impingement syndrome, which occurs when the soft tissues are pinched and inflamed between the humeral head and acromial arch. Shoulder impingement causes pain, restricted mobility, and discomfort during movement. Diagnosing this condition can be challenging due to its diffuse nature. However, high-intensity laser therapy has shown great promise in providing relief and promoting healing. It stimulates the body's natural repair processes, increases blood flow, improves cellular function, and reduces the transmission of painful stimuli. A recent study on the effectiveness of laser therapy for subacromial impingement syndrome revealed positive outcomes in terms of pain reduction, range of motion, functional capacity, quality of life, muscle strength, and long-term improvement. Laser therapy is a safe and non-invasive treatment option for various musculoskeletal injuries and conditions.

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