

100% Responsibility
Many women are brought up to believe that if we do everything ‘right’ - put others above ourselves and prioritize everybody else’s is health and happiness - that we will be granted those things in return. In this week's podcast, I share why that way of living often moves us AWAY from true health and happiness and I discuss how to take 100% Responsibility and build a truly 'wellegant' life.
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**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.