On Your Terms® 56. Mindset, Limiting Beliefs & Visualization [ft. Mindset Coach, Jen Diaz]
Jen Diaz is the real deal when it comes to coaching. She’s a mindset and success coach who I personally work with and she knows her stuff when it comes to overcoming the beliefs that are holding you back.
We talk about everything from mindset to Jen’s JAVA method (journaling, affirmations, visualization, action) and how you go about implementing it, how visualization actually works, how to improve your confidence when you’re just starting out, and so much more.
In this episode, you’ll hear…
- 04:04 - Why entrepreneurship pushes people to pursue personal development
- 08:14 - The JAVA Method
- 14:44 - The importance of understanding why you want what you want
- 19:19 - The benefits of visualization in entrepreneurship
- 23:57 - Using a journal to support yourself
- 30:15 - Finding your confidence
- 40:30 - How to overcome the fear of failure when you first start
- 51:47 - What to look for in a mindset and business coach
- 01:04:39 - Designing your dream life
- 01:10:10 - Tips on starting an email list
If you’d like a shoutout (and a chance to win a $20 gift card), just leave a review on Apple Podcasts and send a screenshot of it to me on Instagram via DMs!
Click here to find the full show notes and transcript for this episode.
RESOURCES:
- Get Sam's weekly legal & marketing emails: https://www.samvanderwielen.com/sidebar/
- Learn more about the JAVA Method (Jen's Membership): thejavamethod.com
- 1-1 coaching with Jen
- Sign up for Jen's Newsletter
- Read The Rise by Sarah Lewis
- Read How to Do the Work by Dr. Nicole LePera
- Read The Source by Dr. Tara Swart
- Read Fear Less by Dr. Pippa Grange
- Read Women and Desire by Polly Young-Eisendrath
- Click here to watch the free workshop so you can get legally protected right now!
LEARN:
- Read Sam's Blog for the latest legal tips, podcast episodes & behind the scenes of building her seven-figure business.
- Listen to our customer stories to see how getting legally legit has helped 1,000s of entrepreneurs grow their own businesses.
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FAV TOOLS:
- Kajabi // use Kajabi to sell your course, program, or even build your entire website. Get a 30-day free trial with my link.
- SamCart // what I use for my checkout pages and payment processing and LOVE. And no, not because it’s my name.
- ConvertKit // what I use to build my email list, send emails to my list, and create opt-in forms & pages.
DISCLAIMER: Although Sam is an attorney she doesn’t practice law and can’t give you legal advice. All episodes of On Your Terms® are educational and informational only. The information discussed here isn’t legal advice and isn’t intended to be. The info you hear here isn’t a substitute for seeking legal advice from your own attorney.
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Mentioned in this episode:
Legal Workshop
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