You Need Therapy
Couch Talks: Best Things My Therapist Said to Me
Aug 23, 2023
This podcast discusses inspirational quotes from therapists, important principles for personal growth and healing, the importance of clear communication in therapy, and reflecting on negative therapy experiences.
11:45
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Quick takeaways
- Help should be given when wanted and asked for, not to control an experience.
- Surround yourself with people who uplift you because you can't change others.
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