You Need Therapy cover image

You Need Therapy

Couch Talks: Best Things My Therapist Said to Me

Aug 23, 2023
11:45
Snipd AI
This podcast discusses inspirational quotes from therapists, important principles for personal growth and healing, the importance of clear communication in therapy, and reflecting on negative therapy experiences.
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Podcast summary created with Snipd AI

Quick takeaways

  • Help should be given when wanted and asked for, not to control an experience.
  • Surround yourself with people who uplift you because you can't change others.

Deep dives

The Power of Connections

Connections and the importance of connectivity are highlighted in this podcast episode. The speaker discusses how AT&T values connections and enables people to reach out and grow in unprecedented ways. The episode emphasizes the impact of connections in inspiring, healing, and uniting individuals.

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