This week on The Kirk Miller Podcast Kirk interviews Keegan Hirst an ex-professional rugby league player.

This episode they discuss Keegans career as a rugby player and all the trials and tribulations he faced in becoming pro. Including dealing with what Keegan calls “the northern small town mindset”, where everyone does the same things and if you aspire to be more or do more you are treated abnormally. He also talks about the internal struggles he went through being the first British professional rugby league footballer to come out as gay.

You will hear about:

Keegan’s Rugby League Career
How Keegan overcame the small town mindset
What it was like to grow up as a closeted gay man
What Keegan did to build his self confidence

For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/

The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too.

Former pro footballer and Men’s Health Cover Model Kirk has travelled the world, mastering his craft across all areas; not just fitness, training or nutrition, but all the components of mindset and human behaviour to help you look better, feel better and live life on your own terms. He has worked with some phenomenal mentors such as Tony Robbins and Brendon Burchard, who've helped him really understand what it takes to create lasting change, really take control of your behaviour and positively influence our habits.

So tune in every week to world class mindset, fitness and wellness content that will create results that are built to last - listen carefully, take massive action and you will take your mind, body and life to another level.

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