Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.

Follow her on Instagram here: https://www.instagram.com/adachikendra

Check out her website here: http://www.adachikendra.com

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Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB

97: A real relationship talk with my girlfriend, Kendra Adachi (#1)