The Science of Happiness Why Listen to the Other Side?
These days, it's hard to imagine befriending people with different politics than your own. But these two men did it using a tried and true practice.
Link to episode transcript: https://tinyurl.com/yfuhemz2
Episode summary:
When a graphic work of art depicting two men having sex was hung up in a busy hallway on a community college campus, it stirred up a huge controversy. Some students wanted it taken down, while others opposed the idea of censoring art. Instead of retreating to their respective echo chambers, two students who disagreed had a public debate. It was so successful, they actually went on to create a discourse club on campus. We learn the tactics that helped them navigate a divisive topic with their civility and differing values intact. Later, we hear from psychologist Cynthia Wang on how taking someone else’s perspective can bring people of different backgrounds together and disrupt stereotyping.
Practice:
Think of someone whom you might be at odds with — perhaps they have different political beliefs, or they’re not part of your ethnic or religious group, or they have arguments with you.
Take a moment to imagine yourself as this person, seeing the world through their eyes. Recall a moment you shared with this person and think how you, as this person, experience that shared situation. What does the world look like from their point of view?
Try to imagine how it feels to be them as vividly as possible. Ask yourself questions such as, what emotions are they experiencing? How might that feel in their body? How might their feelings in the situation differ from yours?
If you’re in a debate with this person, try taking their side and formulate an argument on their behalf. You might understand more nuances about their views.
If you have the time, you can even try to imagine a day in your life as this person.
Find the bridging differences playbook in our Greater Good in Action website: https://ggsc.berkeley.edu/what_we_do/major_initiatives/bridging_differences
Today’s guests:
Mark Urista is a professor of communication at Linn-Benton Community College in Oregon.
Anthony Lusardi and Steven Olson are former students at Linn-Benton Community College.
Learn more about LBCC Civil Discourse Club: https://tinyurl.com/5becxpba
Follow the LBCC Civil Discourse Club on Facebook: https://www.facebook.com/LBCCCivilDiscourse/
Dr. Cynthia Wang is the clinical psychology professor at Northwestern University. She’s also the executive director of the Dispute Resolution Research Center at the Kellogg School of Management.
Learn more about Cynthia and her work: https://tinyurl.com/56kebcvw
Follow Cynthia on Twitter: https://twitter.com/cynthiascwang
Resources for bridging differences from The Greater Good Science Center:
Learn more about the Bridging Differences Initiative: https://tinyurl.com/5n6j5e3t
Eight Keys to Bridging Our Differences: https://tinyurl.com/ywaay6ux
How to Get Some Emotional Distance in an Argument: https://tinyurl.com/342r4sjz
More resources on bridging differences:
TED - Bridging Cultural Differences(playlist): https://tinyurl.com/racj5edf
NPR - Why We Fight: The Psychology Of Political Differences: https://tinyurl.com/52rxnxwj
Tell us about your experiences of bridging differences by emailing us at happinesspod@berkeley.edu or using the hashtag #happinesspod.
Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts or copy and share this link with someone who might like the show: https://tinyurl.com/2p9h5aap
This episode is supported by Arthur Vining Davis Foundations, as part of the Greater Good Science Center’s Bridging Differences initiative. To learn more about the Bridging Differences initiative, please visit: https://ggsc.berkeley.edu/what_we_do/major_initiatives/bridging_differences