248. The Two Things Needed to Emotional Healing with Ryan Weiss

Healer and life coach Ryan Weiss sat in with the Heal Squad to open up on the two wolves that sit on each of our shoulders: one wolf that feeds off love and the other that feeds off fear and how vastly the one we feed dictates the quality of our lives.  Ryan shares three steps to retrain your system to combat anxiety, the two basic needs that drive ALL our decisions AND the two things we need to heal. Ryan covers how our true safety lies within our defenselessness and a revolutionary technique to apply when you feel your buttons are being pushed.  Ryan defines what trauma is and with a time travel practice to alleviate the pains traumas leave behind.  He discusses 'A Course In Miracles' and how ego is the loudest and first voice we hear.  He shares a 4 question process to approaching conflict with others as well as what 'the Imposter Syndrome' is and how to avert it.   Too much takeaway for one episode, this Better Together two-part episode provides so many healing and self fulfillment life tools you can apply today toward. Enjoy part 1 of this two part show :)

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