Nick and Traci separate myth from reality on the topic of hypnosis and discuss what clinical hypnosis can actually be useful for.
Show Notes:
- Common misconceptions about hypnosis
- What is hypnosis, exactly?
- Hypnosis vs Positive Visualization, Flow, and Mindfulness
- What does hypnosis actually feel like?
- What is a hypnotic trance?
- Everyday trances
- For Love of the Game
- Suggestibility
- Hypnosis and healthy behavior change
- What is hypnosis especially useful for?
- Hypnosis for smoking cessation
- Nick’s unconscious self-hypnotic inductions
- Hypnobirthing
- Self-hypnosis
- Holly Forester-Miller — Surgery video (a bit graphic!)
- Self-hypnosis for confidence and public speaking
- American Society of Clinical Hypnosis
- Traci Stein’s self-hypnosis audio programs
You can follow Traci online here:
Get the latest Minds&Mics episodes as soon as they're released
If you enjoyed this episode of Minds&Mics and want to get notified whenever new episodes are released, you can join Nick's free weekly newsletter here →
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
