The OCD Whisperer Podcast with Kristina Orlova 9. Q&A Session
Jun 1, 2020
17:48
Learn all things OCD with the OCD Whisperer Podcast.
Today I am answering some questions that got direct messaged to me on my Instagram account @ocdwhisperer.
- Unintentional thought suppression question and how to have acceptance.
- Comparing your OCD to Instagram posts to validate or invalidate your own experience question.
- Can someone with OCD find a friend or a partner who also has OCD and can there be positive benefits?
- Checking feelings for proof if the obsession is true or not or checking if feeling something and that leads to actually feeling something.
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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.