Inside with Brett Hawke #273 All things Butterfly with Swiss Olympic bronze medalist Noè Ponti
Noè Ponti won the Bronze medal in the Men's 100 Fly at the 2021 Tokyo Olympics. Along with Jeremy Desplanches (200 IM), Switzerland took home two swimming medals in Japan. He is coached by Massimo Meloni, can speak 4 languages, and is sponsored by Arena.
In today's episode, Noe talks all about butterfly. Head position in butterfly. Hips and rhythm in butterfly. Breathing in butterfly.
Noe also breaks down his best event: the 100 Fly.
00:00 Bratter PA, Immigration Law
00:05 Hello Noe Ponti
00:30 Italian grandparents
01:00 Italian, English, German, & French
02:45 Swim for Italy?
03:35 Natural feel for the water
04:45 Swimming in Switzerland
06:50 NC State
09:40 Believing you could win an Olympic medal
12:00 Indications you could swim 50 point
15:20 Confidence
17:05 Training partners?
18:35 Breaking the 100 Fly up
20:20 100 Fly and ?
23:00 Massimo Meloni
23:20 Strengths & Weaknesses
26:35 Pressure in Paris
28:56 Arena
30:00 Swimming Fly Faster
32:10 Rhythm in Fly
33:10 Head Position in Fly
35:10 Taking a break
37:15 Brett's favorite country
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