In this episode of the Relating to Self podcast, Joachim speaks to Amy, who cultivated a growth mindset through Ted Talks.
Amy is the Founder of Next Gen Facilitation and helps prepare the Next Generation for Modern Life.
Learn more about Amy and her work here:
Topics, resources, and useful links mentioned in the episode:
- The shortcomings of traditional education
- Internal vs. external motivation
- How Amy cultivated a growth mindset through Ted Talks
- The importance of rest in personal development
- The many benefits of exercise
- Psychotherapy as a tool for self-exploration
- Finding and updating your core values
- Amy's advice for reaching out to people, seeking help, and finding your people
A parting quote from Amy:
"You can’t prepare the path for the person,
You can only prepare the person for the path."
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