Leading with Genuine Care Episode 26: Meditation Demystified Part III: Why Go On a Silent Retreat? with Rob Dube and Emmy Georgeson
As meditation turns more mainstream and continues to grow, so does curiosity surrounding the practice. People want to know what’s behind all the hype. Can “sitting in silence” really make us better leaders—and better people overall?
In the donothing Meditation Demystified minisode series, I sat down with longtime imageOne team member, meditation practitioner and silent retreat participant Emmy Georgeson. Together, we’ll reveal insights into the meditation practice, clarify common myths and discuss the benefits of (and apprehensions towards) joining a silent retreat.
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In the final installment of our three-part Meditation Demystified series, Emmy and I talk about one of the most intimidating types of meditation—the silent retreat. What exactly happens at a silent retreat, and is it right for you? Discover how unplugging and looking inside yourself for a few days benefits not only you, but everyone around you. It’s truly the greatest leadership challenge you’ll ever take.
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Follow Rob Dube on Social Media Rob Dube’s Website and Book Join Rob at the donothing Leadership RetreatThis year’s retreat will be held at the pristine Shambhala Mountain Center in Red Feather Lakes, Colorado from April 15-18. Dive into the biggest leadership challenge of your life and discover the power of doing nothing. Learn more about the retreat now!