#124 From Frozen Energy to Freedom: Hypnotherapy for Boundaries, Burnout & Addiction w/ Tasleem Jessani

FROM FROZEN ENERGY TO FREEDOM: How Hypnotherapy Rewires Your Brain with Tasleem Jessani

In this episode, Vanessa Soul speaks with hypnotherapist and intuitive leadership coach Tasleem Jessani about the deeper roots of people-pleasing, addiction, burnout, and emotional overwhelm.

You’ll learn how childhood freeze responses become adult self-sabotage, why mindset work eventually stops working, and how hypnotherapy helps you access deeper states of consciousness to release frozen energy and rewire the nervous system at the root.

Timestamps:

00:00 Raising your frequency above problems
00:26 Intro to Tasleem and her work
02:49 Sensitivity, intuition, and early suppression
06:22 Parenting intuitive children
08:48 Regulating your own nervous system
09:49 Nervous system roots of people-pleasing
11:51 Addiction as dysregulation
14:17 How hypnotherapy reaches the root
17:45 Frozen energy and somatic release
20:00 Bridge tools for healing
22:45 Why mindset work plateaus
24:08 Energy, frequency, and problem-solving
27:29 Self-sabotage and repeating cycles
31:08 Practical tips for entrepreneurs
33:22 Trigger journaling
35:33 How to work with Tasleem
37:17 Book recs + closing

CONNECT WITH TASLEEM JESSANI:

Website: tasleemjessani.com
Instagram: @tasleemjessani
Facebook: Tasleem Jessani
LinkedIn: Coach Tasleem
Free Resource: Guided hypnosis meditation available on her website

CONNECT WITH VANESSA SOUL:

Website: vanessasoul.com/Sacredsoulenergetics
Instagram: @vanessaasoul
Podcast (All Apps): https://pod.link/1713095352
YouTube: https://www.youtube.com/@VanessaSoulWork
Facebook: Use this link: https://www.facebook.com/vanessaspiva9

If you liked this episode, you’ll also love:

Episode 57 — Reprogramming Your Mind with Hypnosis (Emanuele Righes)
Apple: https://podcasts.apple.com/us/podcast/57-reprogramming-your-mind-with-hypnosis-with/id1713095352?i=1000660242609

Episode 53 — Healing Childhood Wounds with Fascia Work (Maria Alferis)
Apple: https://podcasts.apple.com/us/podcast/53-healing-childhood-wounds-with-fascia-work-with/id1713095352?i=1000657776476

Episode 51 — Nervous System Capacity & How Addictions Are a Nervous System Issue
Apple: https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234