In this special podcast episode, which is a recording from my PrimalCon presentation in Tulum Mexico, you'll learn endurance biohacking tips, anti-aging tips, fat loss tips and much more!

All the resources I talk about in this presentation can be found by clicking here (will open in a new window).

Topics I cover (slides below) include:

-Why the human body has natural endurance...

-Why the least important thing you need to prioritize is your stamina...

-6 ways to maximize fat oxidation...

-4 tricks to stand all day without getting tired...

-One powerful breathing technique you can use to enhance workouts and races...

-How to instantly drop your heartrate by 10 beats...

-5 ways you can stop electromagnetic damage to your body now...

-The best blood and gut tests to get...

-2 of the best apps for building brain power...

-Why soft tissue work is one of the best ways to keep your joints from damage...

-How just 5 minutes per day can maximize your health...

10 Ways To Biohack Endurance from Ben Greenfield

See omnystudio.com/listener for privacy information.

Harald Kavli | The Stoic Evening Meditation