This week I sat down for the most powerful story of Emil Uzelac- Founder of Dad Bod Transformation, the fastest growing men’s health/fitness community with 64,000+ members and the iIlinois Alternative Medicine - http://www.iamhrt.com/
We spoke about all things including:
-Why Dad Bod Transformation was started
-Overcoming PTSD, Depression and Hormonal dysregulation
-How his wife helped him overcome ego
-Giving more to others than you get
-How to assess why your body and mind is not working how you want them to, and personalised solutions to fix it at http://www.iamhrt.com/
- and much much more!!
I am a Sleep, Stress and Human Nutrition Coach - are those areas that I can help you with too? To see more of what I do- go to
LINK. https://www.eatwellmovewell.net