Physical Friday - Setting AND Maintaining a New Year’s Resolution - Episode #709

Millions of people a year set a New Year’s Resolution but quickly stumble and fall off the path. A lot of these issues come down to discipline and not remembering why you set your goal in the first place. Let’s hold each other accountable this year for our goals. What is your New Years resolution and how do you plan to keep it? Feel free to text me at 305-930-7346…