Breakaway, Data Analysis, Motivation, & Workout Recommendations For Cyclists

What do you do with all of the data that you collect while riding your bike? Most cyclist upload it to Strava where they compare themselves to the leaderboard. In a lot of cases this can be demotivating. The Breakaway is using your data to help you compare yourself to yourself. They’re analyzing your power data and providing actionable next steps to help you improve. You’re given a ranking based on your age and sex so you can see where you stand with people that are relative to you. They also have an eight week rolling average on data analysis so you aren’t continually comparing yourself to what you could do in the past. The goal is to motivate you to be your best today. With integrations to most major platforms and workout recommendations, Breakaway is meant to be your cycling fitness dashboard when you’re not riding. Listen to this episode to learn how to use your data and results to motivate yourself so you can become faster.

Watt Points: 30