STRESSD Podcast The Interconnection of Human Design & Well-Being [INTERVIEW]
Interview with Hope Pedraza. Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and host of the Hopeful and Wholesome Podcast. Hope helps career-driven women & entrepreneurs to heal their gut, balance their minds, and feel good in their bodies again. Hope also is a mom, serial entrepreneur, and founder of a Pilates-based franchise - inBalance studio.
In this podcast episode you will learn:
✨ An introduction to Human Design
✨ The 5 Types of Human Design
✨ How to eat based on your Human Design type
Enjoy listening.
With gratitude,
Julia
----
SHOWNOTES:
Connect with Hope:
More Human Design episodes on Hope's podcast:
episode 86: https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766?i=1000580296386
episode 74: https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766?i=1000564015168
episode 63: https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766?i=1000554705435
episode 53: https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766?i=1000547088572
Connect with Krystal Thompson:
Instagram: https://instagram.com/xkrystalthompson
---
🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔
🔸 LINKS 🔸
INVEST IN YOUR PERSONAL DEVELOPMENT
Get monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performers
CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://www.peakperformancemethod.com/courses
🔸 WATCH THIS NEXT 🔸
✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be
And make sure you subscribe to my channel! Thank you for your support 🦋.
🔸 SAY HI! 🔸
Instagram: https:/
Build Peak Performance Tools to Thrive at Work and in Your Personal Life
Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc
Take Your Growth to the Next Level
Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc
Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
https://www.peakperformancebraintap.com
P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase – at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.