The Gary Null Show The Gary Null Show 8.6.25
14 snips
Aug 6, 2025 Dr. Gary Null dives into the hidden dangers of prolonged sitting, revealing its health risks and offering tips to enhance circulation. He emphasizes the importance of regular movement and key nutrients for brain health. The podcast also addresses the humanitarian crisis in Gaza, urging critical engagement with its complex realities. Additionally, it uncovers troubling insights about COVID-19 and promotes a documentary that challenges public discourse. Finally, the discussion on integrity in success highlights the value of authenticity in our actions.
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Combat Long Sitting On Flights
- Do simple leg exercises on long flights: pedal motions every few minutes and hourly quarter squats.
- These maintain blood flow and reduce swelling and DVT risk.
Plant Compounds That Lower Clot Risk
- Studies show nattokinase and pycnogenol promote healthy blood flow and lower DVT risk.
- They worked with exercise to reduce clots on long flights in randomized trials.
Magnesium And L‑Threonate For Cognition
- Take L-threonate combined with magnesium to support memory, processing speed, and cognitive function.
- Also support gut health with probiotics to help brain and immune system connections.
