SuperFeast Podcast #90 Spring: The Season of Liver Wood with Mason & Tahnee
In this wonderfully conceptual discussion, Mason and Tahnee cover the emotions that may arise during Spring, the Spring archetypes and how to essentially, live more aligned to nature and her exquisite rhythms. The dynamic duo discuss their fave Liver Yin herbs to support your Spring experience. Tune in, to be invited to explore seasonal living and what that may look like for you - you are going to enjoy this one.
Mase and Tahns explore:
-The Mason term: Spring trap, just what is it?
-Just how important grounding is
-We are a part of nature (can I get a hell yes to that)!
-Frustration, feeling stuck, menstrual challenges, hay fever... why are these things common in Spring?
-Exactly what is Wood energy and how does it translate in our day to day lives
-The Spring archetypes... the general, the artist
-The natural tendency for us to seek out bitter, cleansing foods during Spring
-Herbs / mineral to consider: Beauty Blend, Schizandra, MSM
Resources:
How To Get Grounded When The Seasons Change Why Chinese Medecine is Failing Us Rhonda episode YinYang Wuxing Rhonda episode 100 Days of Schizandra challenge, join us! Dan Sipple Gut Bacteria podcast episode
Check Out The Transcript Here: