In this episode myself and Marty Kendall talk all about how to optimise your nutrition during a fatloss phase. 10 Day FREE Natural Bodybuilding Prep Fast Track https://forms.gle/iZE73R2HxXp5JfrG9 To learn about coaching : https://www.healthmastery.co/how-it-works/ If you enjoy the content subscribe here: http://bit.ly/34iHcBP My Instagram: https://www.instagram.com/adammc192/ My e-mail:Adam@healthmastery.co Optimising Nutrition Blog: https://optimisingnutrition.com/blog/ Optimising Nutrition Facebook Page: https://www.facebook.com/optimisingnutrition/ Optimising Nutrition Facebook Group: https://www.facebook.com/groups/optimisingnutrition Marty’s Instagram: https://www.instagram.com/martykendall76/ Optimising Nutrition 6 Week Challenge: https://optimisingnutrition.com/challenge/