Workshop with Andrew Holecek 4th Sep: https://dandelion.events/e/w0dr9

Full discussion here: https://www.youtube.com/watch?v=wcUOXFASQm4

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0:00:00 Blindspots of highers states Jhanas | cessation 0:10:00 Enlightenment is expansion

0:14:00 Questioning awakening

0:15:00 the goal posts are always moving

0:18:00 How to stay open and focus0:26:00 abiding in the light

0:31:00 dealing with pain

0:39:00 suffering = pain + resistance

0:49:00 total equanimity in pain

0:50:00 plans for workshop on luminous awareness

0:55:00 idealism vs emptiness

1:07:00 one vs none

1:10:00 cessation vs idealismaduality vs nonduality

Jay Garfield vs Bernardo Kastrup

Kit Harrington & Anna Kendrick