Topics include creating a life better than death, breaking down obstacles, taking daily action, Stoic Coffee Break podcast launch, challenges of applying stoic principles, and introduction to Stoic Coffee House community.
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Quick takeaways
To create a fulfilling life, we must identify our goals, recognize obstacles, and devise strategies to overcome them.
The Stoic Coffee House community provides support, resources, and a space for growth and learning to apply stoic principles.
Deep dives
Create Your Life
Seneca's quote challenges us to evaluate the quality of our lives. Are we living a life that is better than death? To create a fulfilling life, we must identify our goals, recognize the obstacles that stand in our way, and devise strategies to overcome them. Breaking down these strategies into small daily steps allows for consistent progress. For example, if we want to run a marathon, we can start by walking for 30 minutes each day. By taking daily action, we move closer to our desired life.
The Stoic Coffee House
The Stoic Coffee Break podcast, which began as a daily show on stoicism, has evolved into a platform connecting individuals interested in applying stoic principles in their lives. Through the Stoic Coffee House community, members can support one another, participate in the Mind Over Mood 30 Day Stoic Challenge course, and access additional resources such as meditations, book discussions, and bonus episodes. Stoicism, a simple philosophy in theory, can be challenging to put into practice, thus the community provides a space for growth and learning, enabling individuals to become their best selves.