Study Motivation by Motivation2Study

YOU CAN GET THROUGH IT - Inspiring Motivational Speech Compilation

Dec 13, 2023
The podcast discusses heavy emotions, negativity and ways to calm the mind. It emphasizes the importance of hope and positive change in difficult times.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
The Burden of Heavy Emotions
01:57 • 20min
3
Interrupting Negative Thinking and Calming the Mind
21:30 • 2min
4
Finding Hope in Hard Times
23:51 • 5min
5
Creating Positive Change and Overcoming Depression
28:55 • 3min