Real Fit Gwen Buchanan, physical therapist and Appalachian Trail thru-hiker: Give yourself space for grief and transitions ep. 21
Since she was 13 years old, Gwen Buchanan dreamed of thru-hiking the Appalachian Trail. Two serious car accidents, four rounds of rehab, and one major loss later, in August 2021, at the age of 51, she fulfilled her dream.
Gwen is a physical therapist and ten-time marathoner living in Mehoopany, PA with her husband and pets. She’s also a total badass. Not only did she complete all 2192 miles of the trail, she did it solo. When she’s not hiking, she enjoys running, kayaking, and tap dancing.
Connect with Gwen
Facebook: https://www.facebook.com/RUNHIKE2020
LinkedIn: www.linkedin.com/in/Gwendolyn-Ide-Buchanan
For full details CLICK HERE
Sign up for my newsletter and get a FREE GIFT, 11 Things You Can Do Right Now to Feel Better About Your Body
Want to know my secrets for getting published in top publications?
They’re all in my e-book, 7 Pitches That Sold. Use the code realfit50 to get half off.
Have a question you'd like me to answer on the podcast?
Ask it right here
Let's Connect
Website: https://pam-moore.com/
LinkedIn: https://www.linkedin.com/in/pammoorewriter/
Instagram: https://www.instagram.com/pammoore303/