Better Than Happy 528. How to Access Your Inner Strength
Aug 29, 2025
Discover the secret to accessing your inner strength by breaking down emotional barriers. Learn how embracing vulnerability and honest communication can enhance your relationships. Explore the power of confident decision-making and the importance of setting health goals for accountability. Uncover the benefits of letting go of perfectionism and recognizing that life’s messiness can strengthen resilience. This discussion offers practical strategies to help you face challenges with grace and confidence.
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Strength Is An Ability, Not A Trait
- There aren't inherently strong or weak people; strength is about accessing inner resources.
- Jody Moore says everyone can access inner strength sometimes and can learn to do it more often.
Deliberately Choose How You Show Up
- Choose how you want to feel and show up instead of defaulting to reactive patterns.
- Jody Moore says operating from inner strength makes life calmer, more peaceful, and more effective.
Don’t Dwell In 'Poor Me'
- Avoid feeling sorry for yourself even when your pain is valid.
- Jody Moore advises compassion plus action instead of a 'poor me' stance that weakens you.