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The Money Love Podcast
58: Financial Self-Sabotage
Oct 26, 2021
Many struggle with financial self-sabotage, often rooted in emotional resistance to change. The discussion highlights how awareness can lead to healthier money habits. Facing discomfort is key to breaking the cycle, transforming fear into action. Practical insights are shared to help listeners tackle overspending and regain control over their finances. Discover how you can kick self-sabotage to the curb and work towards your financial goals!
34:33
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Quick takeaways
- Self-sabotage in finances stems from emotional resistance to discomfort, hindering progress towards desired financial goals and personal growth.
- Overcoming financial self-sabotage involves recognizing common behaviors like impulsive overspending and avoidance, and cultivating emotional awareness to foster proactive change.
Deep dives
Understanding Self-Sabotage
Self-sabotage involves creating unnecessary problems that hinder the achievement of personal goals. It manifests in both actions taken to one's detriment and the avoidance of beneficial behaviors. This behavior often stems from a gap between one's current state and desired outcomes, causing resistance and discomfort. Recognizing self-sabotage as a human tendency fosters compassion rather than self-loathing, allowing individuals to confront their unconscious habits and gain awareness of their financial behaviors.
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Discover
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