16. Rising Woman's Sheleana Aiyana on The Foundations of Conscious Relationship Pt. I

This episode I speak with founder of Rising Woman Sheleana Aiyana. We talk about the foundations of conscious relationship, including noticing our growth edge in relationships, vulnerability, inner child work, boundaries, plus the abandonment and mother wound.

Sheleana shares the difference between traditional relationships and conscious relationships, and what to remember during times of cultural change. This episode is for anyone whose ready to dive deep into the places you would rather avoid, to grow deeper in self-awareness and full self-acceptance.

We talk about:

• The misconceptions about the Wild Woman archetype
• Owning and noticing shadow aspects, how to do shadow work
• The difference between being a victim and victim consciousness

Time Stamps:

• 18:75—Wild woman definition
• 20:65—Owning & noticing shadow aspects
• 22:45—How to do shadow work
• 25:72—Victom consciousness
• 30:45—Growing edge in relationships
• 31:72—Vulnerability
• 38:45—The importance of play
• 39:45—Inner child
• 42:00—Difference between traditional relationships and conscious relationships
• 49:65—Abandonment wound & mother wound
• 56:00—Forgiveness

Resources:

• Sheleana Aiyana's Instagram | Rising Woman Website | Rising Woman Instagram 
• Rising Woman's Heal Your Relationships Program 
• Books mentioned in episode: Book that changed Sheleana's life: Getting the Love You Want, Harville Hendrix, Attached, Amir Levin and Rachel Heller, Conscious Loving, Gay Hendricks and Kathlyn Hendricks, The Journey from Abandonment to Healing, Susan Anderson, Mother-Daughter Wisdom, Christiane Northrup, M.D.