The Perception & Action Podcast
537 – Representative Design & Sampling from the Competitive Environment
May 6, 2025
Discover how defensive presence impacts basketball shooting performance. The conversation dives into the difference between practicing unopposed versus in a competitive setting. They explore the nuances of 1 vs 1 matches and whether they adequately reflect game scenarios. A key study sheds light on how simulating distraction and competition can enhance accuracy and skills. Tune in to learn how training strategies can be adapted for better results on the court!
18:20
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Quick takeaways
- Practicing basketball shots against a defender markedly improves shooting accuracy and mimics real-game conditions more effectively than unopposed practice.
- Shooting under defensive pressure fosters greater adaptability in players, enhancing their ability to adjust techniques and execution times during actual games.
Deep dives
Impact of Defender Presence on Shooting Accuracy
Practicing basketball shots with a defender significantly affects shooting accuracy compared to unopposed practice. Data from a study showed that players achieved a success rate of 46% while shooting against a defender, whereas their accuracy soared to 68% in an undefended setting. This discrepancy highlights the critical nature of practicing under realistic conditions to mirror game scenarios, where defenders routinely alter a shooter’s performance. The findings advocate for the inclusion of defensive pressure in training to better prepare players for competitive environments.
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