The Perception & Action Podcast 537 – Representative Design & Sampling from the Competitive Environment
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May 6, 2025 Discover how defensive presence impacts basketball shooting performance. The conversation dives into the difference between practicing unopposed versus in a competitive setting. They explore the nuances of 1 vs 1 matches and whether they adequately reflect game scenarios. A key study sheds light on how simulating distraction and competition can enhance accuracy and skills. Tune in to learn how training strategies can be adapted for better results on the court!
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Defender Changes Shooting Dynamics
- Practicing basketball shots against a defender drastically changes shooting success and movement patterns compared to unopposed practice.
- Including defenders creates a more representative and realistic practice environment that better samples competitive play.
Accuracy & Adaptability with Defense
- Shooting accuracy drops notably from 68% undefended to 46% defended, with quicker shots and more variability against defenders.
- Players jump higher and adjust timing when defended, showing the need for adaptable skills in competition.
Defended Practice Predicts Game Success
- Shooting performance in defended practice correlates strongly with in-game performance, unlike undefended practice.
- This suggests practicing with defenders enhances transfer of skill to actual competition.