How to Churn an Ocean and Breathe Like a Horse: Rekindling the Somatic Heart of Myth
Dec 10, 2019
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This podcast explores the somatic dimension of myth, focusing on the journey of the individual practitioner towards ecstatic union with the cosmos. It discusses the ancient story of the Churning of the Cosmic Ocean and Shiva's intervention, as well as the somatic dimensions of myth and their connection to yogic techniques. The symbolism of horses and breath in myths and yogic texts is also explored, along with an exploration of various books and classic stories.
35:15
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Quick takeaways
Myths are somatic journeys within the individual practitioner's body, offering an understanding of the interconnectedness between the self and the world.
Horses in myths symbolize the breath and the practice of Pranayama, emphasizing the need for a kinesthetic understanding of myth.
Deep dives
The Myth of the Churning of the Cosmic Ocean
The podcast delves into the ancient myth of the churning of the cosmic ocean, a story that has been passed down through cultures across the world. In the myth, celestial beings called devas and beings from the underworld called asuras collaborate to churn the cosmic ocean and extract the nectar of immortality. This churning process symbolizes the harnessing of the breath, with the serpent coiled around Mount Mandara representing the breath's power. As the devas and asuras tug on either end of the serpent, the central mountain rotates and the ocean churns, releasing a poison that is later consumed by Shiva. As a result, the treasures of the ocean, including the goddess of abundance and Ayurvedic medicine, emerge.
The Somatic Dimensions of Myth
The podcast explores the somatic dimensions of myth and emphasizes the connection between the body and the universe. It discusses how myths are not just symbolic narratives, but somatic journeys that occur within the individual practitioner's body. The churning of the cosmic ocean, for example, reflects the internal process of harnessing the breath and engaging in yogic practices. Breathing, turning, and bubbling within one's own body mirror the larger cosmic forces depicted in myth. The podcast argues that myths offer a somatic approach to understanding the interconnectedness between the self and the world.
The Harnessing of Horses and the Breath
The podcast highlights the significance of horses in myths as representations of the breath and the harnessing of vital energies. It suggests that myths involving horses are not merely symbolic, but reflect the ancient cultural relationship with horses and the kinesthetic experience of being in their presence. The act of harnessing horses in myth is directly linked to breath control and the practice of Pranayama in yoga. The podcast emphasizes the importance of returning to a more visceral and kinesthetic understanding of myth, where mythic elements like harnessing the breath are experienced rather than analyzed symbolically.
The power of myth exists beyond representation and symbolism. Myths grow out of a time when to utter the word ‘sky’ around a fire at night would transmit something directly to the listener, something very different than the experience of reading the word ‘sky’ on a page from the comfort of a library. Today on the podcast we explore the somatic dimension of myth, the idea that the great myths take place within the body. Myths invoke somatic journeys, focusing on one somatic journey in particular, the journey of the individual practitioner towards a state of ecstatic union with the cosmos.